How to work with me!

 
 

Photo credit: Martha Williams

One-on-One

I work with highly creative, intelligent, self-aware clients who are:

  • Blocked creatively and/or personally

  • Wanting to expand their ability to sell their services and appeal to a new market

  • Done with their years in corporate or non-profit management… ready for the next adventure, but what exactly is it?

  • Wanting support achieving a specific professional goal that requires writing — PhD, fellowship, etc

Sometimes this looks like writing coaching, sometimes it is project consulting, sometimes it is more directed towards somatic awareness, meditation practices and the nervous system (see below for more on Emotion Code and Neurosculpting) — if you are interested, lets talk! Everything I do is highly personalized for you and your needs, wants and desires.

Contact me!

We will have a 30 minute free consult to determine if how I work, what you are looking for and who we are as people is a good match.

Groups

At the moment I have one group program. Follow this link to learn more.

Photo credit: Martha Williams

Emotion Code Certification

 

Neurosculpting Certification

 

Emotion Code Sessions

I am a certified Emotion Code Practitioner offering one-on-one sessions via Zoom.

Emotion Code, developed by Dr. Bradley Nelson, is a very efficient way of working with the nervous system to release blocked emotions that can cause or contribute to physical pain, anxiety, insomnia, reactivity to noise, depression, fears—I have personally found it extremely effective for my own issues around eating, debting and writers block.

For more information on the Emotion Code—and also the Body Code and Belief Code, also created by Dr. Nelson—go HERE.

Contact me HERE for a free 30-minute consult.

Neurosculpting Sessions

I am a certified Neurosculpting Practitioner offering one-to-one and group sessions on Zoom.

Neurosculpting, developed by Lisa Wimberger, is a science-backed method to retrain the nervous system. I have found my study of this method invaluable. If I’d only known about this when I was a dancer struggling with pirouette phobia, recovering from injuries, dealing with stage fright, managing eating disorders… Neurosculpting uses specific information about how the brain works to deliver a precisely structured guided meditation process that is amazingly effective, and requires no meditation experience or expertise.

For more information on Neurosculpting, go HERE.

Contact me HERE for a free 30-minute consult.